Fitness for All

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We will work together to identify your current physical fitness and abilities. From there, we will create a plan to work towards your personal strength and mobility goals. 

Have you always wanted to try yoga without the intimidation of attending class as a beginner? Work with me to set up a consistent practice with one on one attention and customization. 

Interested in hosting workshops or classes? I am available to teach programs, workshops, and pop-up classes at a variety of locations (i.e. gyms, studios, community centers, etc.)