I am a Certified Personal Trainer, 200-hr Registered Yoga Teacher, and co-partner of AcroYoga Cape Cod. I have been teaching fitness classes for the past 5 years and currently publicly teach: Aqua Aerobics, Aqua Yoga, Vinyasa Yoga, Chair Exercise, and AcroYoga. By day, I personal train adults 55+ at a local pool and gym that specializes in both senior and post-physical therapy fitness.
In addition to that, I offer private sessions for individuals and residential communities.
Active personal trainer certification with National Academy of Sports Medicine
200 hour Yoga Teacher certification with Yoga Renew with a focus in Hatha and Power Yoga
Active nutritionist certification with National Academy of Sports Medicine
CPR AED and First Aid Certifications current as of 2024
I have proper personal training and yoga teaching insurance for businesses that require outside trainers to hold their own coverage.
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